Korean food is famous for its healthy ingredients. Vitamin C and dietary fiber in kimchi help digestion, while capsaicin in red pepper powder promotes metabolism.
The history of Korean food is interesting, too. Over the centuries, many foods changed and developed as traditional recipes passed down. Thanks to this historical background, Korean food has unique tastes and flavors.
There are various foods in Korean food that take into account not only taste but also health. This will give you a better understanding of Korean culture and history and the pleasure of tasting it!
Q1: There are many healthy ingredients in Korean food, why is that?
Q2: How did the history of Korean food lead to a variety of foods today?
Q3: What Korean food is especially healthy?